KetoWizard

Keto recipes by Main ingredient

Pick the protein first: keto recipes sorted by main ingredient into meat, poultry, fish and seafood, each built around a low-carb plate.

Subcategories in Main ingredient

This is how this recipe dimension is split, including the current number of published recipes.

Meat 94 recipes Poultry 35 recipes Fish 35 recipes Seafood 25 recipes

Latest posts

12 of 160 matching posts.

Keto chicken teriyaki with glossy sauce and green broccoli on a plate, sprinkled with sesame seeds
Recipe

Keto Chicken Teriyaki with Broccoli

Keto chicken teriyaki with broccoli: sugar-free teriyaki sauce with ginger, garlic and sesame seeds, just 5 g net carbs and 32 g fat per serving in 20 min.
Keto chicken thighs with red harissa crust, green olives and lemon slices on a plate with fresh coriander
Recipe

Keto Chicken Thighs with Harissa and Green Olives

Keto chicken thighs with harissa and green olives: North African spices with lemon and coriander, just 3 g net carbs and 38 g fat in 25 minutes.
Keto chorizo scrambled eggs with manchego and chives served creamy on a plate
Recipe

Keto Chorizo Scrambled Eggs with Manchego

Keto chorizo scrambled eggs with Manchego: approx. 52 g protein, 2 g net carbs and 56 g fat. A spicy Spanish-style keto breakfast ready in 11 minutes.
Keto ground lamb and zucchini skillet with feta, mint and cumin
Recipe

Keto Ground Lamb and Zucchini Skillet with Feta

Keto ground lamb and zucchini skillet with feta cheese, mint and lemon: approx. 6 g net carbs, 42 g fat and 38 g protein per serving, a weeknight dinner in 25 minutes.
Keto pulled chicken bowl with colorful coleslaw, avocado and smoked paprika in a bowl
Recipe

Keto Pulled Chicken Bowl with Coleslaw

Keto pulled chicken bowl with low-carb coleslaw: approx. 57 g protein, 7 g net carbs and 52 g fat, a tender keto lunch with avocado mayo, ready in 40 min.
Keto salmon filet with crispy skin and lemon dill butter plated on a dish
Recipe

Keto Salmon with Lemon Dill Butter

Keto salmon with lemon dill butter, crispy pan-seared salmon filet with approx. 1 g net carbs, 38 g fat and 40 g protein, ready in just 15 minutes.
Keto leafy salad with smoked mackerel, red onion and mustard vinaigrette
Recipe

Keto Smoked Mackerel on Leafy Salad

Keto smoked mackerel on leafy greens with mustard vinaigrette: 2 g net carbs, 40 g fat, 26 g protein per serving. Ready in 10 minutes, no cooking.
Keto turkey cordon bleu without breading, sliced open to show melted Emmental and ham, served with a green salad
Recipe

Keto Turkey Cordon Bleu Without Breading, Ham and Emmental

Keto turkey cordon bleu without breading: turkey cutlet stuffed with ham and Emmental, pan-fried in butter, just 2 g net carbs and 48 g protein per serving.
Keto turkey zucchini rolls with cream cheese filling and sun-dried tomatoes on a plate with a side salad
Recipe

Keto Turkey Zucchini Rolls with Cream Cheese

Keto turkey zucchini rolls with cream cheese: turkey cutlets stuffed with sun-dried tomatoes, wrapped in zucchini. Just 4 g net carbs and 30 g fat in 20 min.
Keto veal medallions with creamy mushroom cream sauce and broccoli on a white plate
Recipe

Keto Veal Medallions with Mushroom Cream Sauce

Keto veal medallions with mushroom cream sauce and broccoli: approx. 52 g protein, 6 g net carbs and 49 g fat — a tender keto dinner from the pan, ready in 30 min.
Keto Cobb Salad with chicken, bacon, egg, avocado, tomatoes and gorgonzola arranged in rows
Recipe

Keto Cobb Salad with Chicken, Bacon and Egg

Keto Cobb Salad with chicken, bacon and egg: approx. 54 g protein, 6 g net carbs and 52 g fat, an American classic as a keto lunch, ready in 25 min.
Keto cod filet in lemon caper butter with green beans served on a white plate
Recipe

Keto Cod Filet in Lemon Caper Butter with Green Beans

Keto cod filet in lemon caper butter: approx. 52 g protein, 5 g net carbs and 38 g fat – classic keto fish dish with beurre-blanc style, ready in 20 min.