KetoWizard

Keto recipes by Main ingredient

Find keto recipes in the Main ingredient category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.

Subcategories in Main ingredient

This is how this recipe dimension is split, including the current number of published recipes.

Meat 88 recipes Poultry 33 recipes Fish 34 recipes Seafood 25 recipes

Latest posts

12 of 152 matching posts.

Keto chicken kimchi skillet with pan-fried chicken thighs, caramelized kimchi, spring onions and sesame seeds in a deep bowl
Recipe

Keto Chicken Kimchi Skillet with Sesame Oil and Spring Onions

Keto chicken kimchi skillet: Korean-inspired with fermented kimchi, sesame oil and spring onions, only 5 g net carbs and 34 g fat in 20 minutes.
Keto chicken satay skewers with creamy low-carb peanut sauce and cucumber sticks on a wooden board
Recipe

Keto Chicken Satay Skewers with Low-Carb Peanut Sauce

Keto chicken satay: grilled skewers with low-carb peanut sauce from peanut butter, soy and lime, approx. 26g protein, 4g net carbs, ready in 15 min.
Keto chicken shawarma bowl with golden-brown pan-fried chicken thighs, diced cucumber, tomatoes and creamy yogurt-tahini sauce in a bowl
Recipe

Keto Chicken Shawarma Bowl with Yogurt-Tahini Sauce

Keto chicken shawarma bowl: chicken thighs with cumin, turmeric and yogurt-tahini sauce, just 5 g net carbs and 38 g fat, ready in 20 minutes.
Keto chicken spinach Alfredo with creamy Parmesan cream sauce and fresh spinach in a deep skillet
Recipe

Keto Chicken Spinach Alfredo with Parmesan Cream Sauce

Keto chicken spinach Alfredo: creamy Parmesan cream sauce with fresh spinach and pan-seared chicken breast, just 4 g net carbs and 45 g fat in 20 minutes.
Keto chicken teriyaki with glossy sauce and green broccoli on a plate, sprinkled with sesame seeds
Recipe

Keto Chicken Teriyaki with Broccoli

Keto chicken teriyaki with broccoli: sugar-free teriyaki sauce with ginger, garlic and sesame seeds, just 5 g net carbs and 32 g fat per serving in 20 min.
Keto chicken thighs with red harissa crust, green olives and lemon slices on a plate with fresh coriander
Recipe

Keto Chicken Thighs with Harissa and Green Olives

Keto chicken thighs with harissa and green olives: North African spices with lemon and coriander, just 3 g net carbs and 38 g fat in 25 minutes.
Keto chorizo scrambled eggs with manchego and chives served creamy on a plate
Recipe

Keto Chorizo Scrambled Eggs with Manchego

Keto chorizo scrambled eggs with Manchego: approx. 52 g protein, 2 g net carbs and 56 g fat. A spicy Spanish-style keto breakfast ready in 11 minutes.
Keto ground lamb and zucchini skillet with feta, mint and cumin
Recipe

Keto Ground Lamb and Zucchini Skillet with Feta

Keto ground lamb and zucchini skillet with feta cheese, mint and lemon: approx. 6 g net carbs, 42 g fat and 38 g protein per serving, a weeknight dinner in 25 minutes.
Keto pulled chicken bowl with colorful coleslaw, avocado and smoked paprika in a bowl
Recipe

Keto Pulled Chicken Bowl with Coleslaw

Keto pulled chicken bowl with low-carb coleslaw: approx. 57 g protein, 7 g net carbs and 52 g fat, a tender keto lunch with avocado mayo, ready in 40 min.
Keto salmon filet with crispy skin and lemon dill butter plated on a dish
Recipe

Keto Salmon with Lemon Dill Butter

Keto salmon with lemon dill butter, crispy pan-seared salmon filet with approx. 1 g net carbs, 38 g fat and 40 g protein, ready in just 15 minutes.
Keto leafy salad with smoked mackerel, red onion and mustard vinaigrette
Recipe

Keto Smoked Mackerel on Leafy Salad

Keto smoked mackerel on leafy greens with mustard vinaigrette: 2 g net carbs, 40 g fat, 26 g protein per serving. Ready in 10 minutes, no cooking.
Keto turkey cordon bleu without breading, sliced open to show melted Emmental and ham, served with a green salad
Recipe

Keto Turkey Cordon Bleu Without Breading, Ham and Emmental

Keto turkey cordon bleu without breading: turkey cutlet stuffed with ham and Emmental, pan-fried in butter, just 2 g net carbs and 48 g protein per serving.