KetoWizard

Keto recipes by Main ingredient

Pick the protein first: keto recipes sorted by main ingredient into meat, poultry, fish and seafood, each built around a low-carb plate.

Subcategories in Main ingredient

This is how this recipe dimension is split, including the current number of published recipes.

Meat 94 recipes Poultry 35 recipes Fish 35 recipes Seafood 25 recipes

Latest posts

12 of 160 matching posts.

Keto Mediterranean sea bream filet with cherry tomatoes, Kalamata olives, capers, thyme and lemon
Recipe

Keto Sea Bream Filet Mediterranean

Keto sea bream filet Mediterranean with cherry tomatoes, olives and capers in olive oil: 4 g net carbs, 32 g fat, 36 g protein per serving. Ready in 18 minutes.
Keto Greek salad with grilled chicken, feta, olives, cucumber, and tomato in a large salad bowl
Recipe

Keto Greek Salad with Grilled Chicken

Keto Greek salad with grilled chicken, feta, and kalamata olives: approx. 54 g protein, 8 g net carbs, and 58 g fat, a Mediterranean keto lunch.
Keto sea trout fillet with fennel and herb butter in opened aluminum foil on a baking sheet
Recipe

Keto Sea Trout in Foil with Fennel and Herb Butter

Keto sea trout baked in aluminum foil with fennel and herb butter: approx. 52 g protein, 4 g net carbs and 50 g fat - a tender keto dinner from the oven.
Keto shrimp coconut curry with baby spinach, red curry paste, lime and cilantro
Recipe

Keto Shrimp Coconut Curry

Keto shrimp coconut curry with coconut milk, red curry paste and baby spinach: 5 g net carbs, 38 g fat, 28 g protein per serving. Ready in 15 minutes.
Keto turkey mozzarella omelet with melted cheese and spinach on a white plate
Recipe

Keto Turkey Mozzarella Omelet with Spinach

Keto turkey mozzarella omelet with spinach: approx. 52 g protein, 3 g net carbs and 42 g fat - a tender omelet with turkey breast strips and melted mozzarella.
Keto butter chicken skillet with creamy orange-red tomato cream sauce and chicken pieces, garnished with cilantro in a dark skillet
Recipe

Keto Butter Chicken Skillet with Tomato Cream Sauce

Keto Butter Chicken Skillet: chicken in a creamy tomato cream sauce with garam masala, ginger and butter, just 6 g net carbs and 42 g fat in 25 minutes.
Keto chicken fajita skillet with colorful bell pepper strips, avocado slices, and sour cream in a cast-iron skillet
Recipe

Keto Chicken Fajita Skillet with Bell Peppers and Avocado

Keto chicken fajita skillet without tortillas: chicken breast with colorful bell peppers, lime, and avocado, just 6 g net carbs, 35 g fat, and 40 g protein in 20 minutes.
Keto chicken jalapeño popper skillet with melted cheddar, crispy bacon and jalapeño rings in a cast iron skillet
Recipe

Keto Chicken Jalapeño Popper Skillet with Cheddar and Bacon

Keto chicken jalapeño popper skillet with cheddar and bacon: chicken breast with jalapeños and cream cheese, just 3 g net carbs and 40 g fat in 15 minutes.
Keto chicken kimchi skillet with pan-fried chicken thighs, caramelized kimchi, spring onions and sesame seeds in a deep bowl
Recipe

Keto Chicken Kimchi Skillet with Sesame Oil and Spring Onions

Keto chicken kimchi skillet: Korean-inspired with fermented kimchi, sesame oil and spring onions, only 5 g net carbs and 34 g fat in 20 minutes.
Keto chicken satay skewers with creamy low-carb peanut sauce and cucumber sticks on a wooden board
Recipe

Keto Chicken Satay Skewers with Low-Carb Peanut Sauce

Keto chicken satay: grilled skewers with low-carb peanut sauce from peanut butter, soy and lime, approx. 26g protein, 4g net carbs, ready in 15 min.
Keto chicken shawarma bowl with golden-brown pan-fried chicken thighs, diced cucumber, tomatoes and creamy yogurt-tahini sauce in a bowl
Recipe

Keto Chicken Shawarma Bowl with Yogurt-Tahini Sauce

Keto chicken shawarma bowl: chicken thighs with cumin, turmeric and yogurt-tahini sauce, just 5 g net carbs and 38 g fat, ready in 20 minutes.
Keto chicken spinach Alfredo with creamy Parmesan cream sauce and fresh spinach in a deep skillet
Recipe

Keto Chicken Spinach Alfredo with Parmesan Cream Sauce

Keto chicken spinach Alfredo: creamy Parmesan cream sauce with fresh spinach and pan-seared chicken breast, just 4 g net carbs and 45 g fat in 20 minutes.