Keto recipes for Medium
Keto recipes that ask for a little more technique: emulsions, stuffed or rolled proteins, several components and timing that needs some attention.
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7 of 67 matching posts.
Keto Chicken Thighs in Paprika Sour Cream
Keto chicken thighs in creamy paprika sour cream sauce: approx. 36 g protein, 40 g fat and only 4 g net carbs - Hungarian-inspired, ready in 20 minutes.
Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil
Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.
Keto Tuna Steak with Sesame Crust
Keto tuna steak with sesame crust and wasabi mayo: approx. 42 g protein, just 2 g net carbs and 28 g fat per serving, Japanese-inspired in 10 minutes.
Keto Turkey Strips in Mushroom Cream Sauce
Keto turkey strips in mushroom cream sauce: approx. 40 g protein, just 4 g net carbs and 34 g fat per serving - a German comfort dish in 20 minutes.
Keto Bread Like German Bread
Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.
Flambeed Handkase with Cognac, Thyme and Cream Sauce
Handkase pan-seared and flambeed with cognac: a spectacular keto dish with approx. 2 g net carbs and 19 g fat per serving, ready in 15 minutes.
Keto Asian Beef and Broccoli Wok: 5 g Net Carbs, 15 Minutes
Keto beef and broccoli from the wok: approx. 5 g net carbs, 30 g fat and 38 g protein per serving, savory Asian flavors ready in 15 minutes.