Keto recipes for Medium
Keto recipes that ask for a little more technique: emulsions, stuffed or rolled proteins, several components and timing that needs some attention.
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12 of 67 matching posts.
Keto New York Style Cheesecake
Creamy keto New York style cheesecake with an almond flour crust: approx. 8 g protein, 4 g net carbs and 28 g fat per slice, a classic sugar-free cheesecake.
Keto Blueberry Streusel Bites
Keto blueberry streusel bites made with almond flour and a crumb topping: approx. 6 g protein, 4 g net carbs and 18 g fat per piece, sugar-free mini crumb cakes.
Keto Pork Strips Zurich Style
Keto pork strips Zurich style with white mushrooms and cream sauce: approx. 4 g net carbs, 42 g fat and 38 g protein per serving, a skillet recipe in 25 minutes.
Keto Cream Cheese Cake (No-Bake)
Light no-bake keto cream cheese cake with quark, cream, and an almond flour crust: approx. 9 g protein, 4 g net carbs, and 22 g fat per slice, sugar-free classic.
Keto Coq au Vin with Bacon and Mushrooms
Keto coq au vin with chicken, bacon, mushrooms and shallots in red wine sauce: just 5 g net carbs and 42 g fat per serving, ready in 70 minutes.
Keto Crème Brûlée with Vanilla and Erythritol
Keto crème brûlée with cream, egg yolks, Bourbon vanilla and caramelized erythritol: just 3 g net carbs and 32 g fat per serving, with no sugar.
Keto Eggs Benedict with Spinach and Hollandaise Sauce
Keto eggs Benedict with poached egg, baby spinach, serrano ham, and quick hollandaise sauce: just 3 g net carbs and 58 g fat per serving in 30 minutes.
Keto Lamb Tajine with Olives and Almonds
Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.
Keto Tiramisu in a Jar
Keto tiramisu in a jar with almond flour sponge, mascarpone cream, espresso and erythritol: just 6 g net carbs and 55 g fat per serving, ready in 25 minutes plus chill time.
Keto Wiener Schnitzel with Almond Breading
Keto Wiener Schnitzel from veal with a golden almond flour and Parmesan breading pan-fried in ghee: just 5 g net carbs and 63 g fat per serving in 25 minutes.
Keto Hazelnut Cake
Moist keto hazelnut cake made from ground hazelnuts: approx. 8 g protein, 3 g net carbs and 26 g fat per slice, nutty and aromatic, no sugar.
Keto Lamb Curry with Coconut Milk and Spinach
Keto lamb curry with coconut milk, spinach, ginger and garam masala: approx. 7 g net carbs, 56 g fat and 42 g protein per serving, an Indian braise in 75 min.