KetoWizard

Keto recipes for Medium

Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 51 matching posts.

Keto coq au vin with braised chicken thighs, bacon, mushrooms and shallots in a dark red wine sauce
Recipe

Keto Coq au Vin with Bacon and Mushrooms

Keto coq au vin with chicken, bacon, mushrooms and shallots in red wine sauce: just 5 g net carbs and 42 g fat per serving, ready in 70 minutes.

Keto crème brûlée with a golden-brown erythritol crust, vanilla cream and a Bourbon vanilla pod
Recipe

Keto Crème Brûlée with Vanilla and Erythritol

Keto crème brûlée with cream, egg yolks, Bourbon vanilla and caramelized erythritol: just 3 g net carbs and 32 g fat per serving, with no sugar.

Keto eggs Benedict with poached egg, spinach, serrano ham, and hollandaise sauce on a white plate
Recipe

Keto Eggs Benedict with Spinach and Hollandaise Sauce

Keto eggs Benedict with poached egg, baby spinach, serrano ham, and quick hollandaise sauce: just 3 g net carbs and 58 g fat per serving in 30 minutes.

Keto lamb tajine with lamb shoulder, green olives, almonds and cilantro in a clay tajine pot
Recipe

Keto Lamb Tajine with Olives and Almonds

Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.

Keto Tiramisu in a Jar - No Ladyfingers, No Sugar fertig angerichtet als ketogenes Rezept
Recipe

Keto Tiramisu in a Jar

Keto tiramisu in a jar with almond flour sponge, mascarpone cream, espresso and erythritol: just 6 g net carbs and 55 g fat per serving, ready in 25 minutes plus chill time.

Keto Wiener Schnitzel with Almond Breading - Crispy, No Flour fertig angerichtet als ketogenes Rezept
Recipe

Keto Wiener Schnitzel with Almond Breading

Keto Wiener Schnitzel from veal with a golden almond flour and Parmesan breading pan-fried in ghee: just 5 g net carbs and 63 g fat per serving in 25 minutes.

Keto hazelnut cake made from ground hazelnuts with a dark crumb and chocolate glaze
Recipe

Keto Hazelnut Cake

Moist keto hazelnut cake made from ground hazelnuts: approx. 8 g protein, 3 g net carbs and 26 g fat per slice, nutty and aromatic, no sugar.

Keto lamb curry with coconut milk, spinach and fresh cilantro in a bowl
Recipe

Keto Lamb Curry with Coconut Milk and Spinach

Keto lamb curry with coconut milk, spinach, ginger and garam masala: approx. 7 g net carbs, 56 g fat and 42 g protein per serving, an Indian braise in 75 min.

Keto lamb loin with garlic-thyme butter sliced pink
Recipe

Keto Lamb Loin with Garlic and Thyme

Keto lamb loin (lamb backstrap) with garlic, thyme and butter from the oven: approx. 2 g net carbs, 50 g fat and 54 g protein per serving, a holiday roast in 35 min.

Keto cauliflower gnocchi with gorgonzola cream sauce in a deep plate: golden-brown pan-fried gnocchi in creamy blue cheese sauce with walnuts
Recipe

Keto Cauliflower Gnocchi with Gorgonzola Cream Sauce

Keto cauliflower gnocchi in gorgonzola cream sauce: homemade cauliflower gnocchi with just 8 g net carbs and 42 g fat, ready in 35 minutes.

Keto lamb filet with melting herb butter and pan-fried green asparagus
Recipe

Keto Lamb Filet with Herb Butter and Green Asparagus

Keto lamb filet from the loin with herb butter and green asparagus: approx. 3 g net carbs, 45 g fat and 50 g protein per serving, an elegant dinner in 20 min.

Finished keto sriracha chicken bowl with cauliflower rice, sesame seeds, lime, and spring onions
Recipe

Keto Sriracha Chicken Bowl

Keto sriracha chicken bowl with cauliflower rice: 5 g net carbs, 28 g fat, 35 g protein - spicy, savory, and ready in 25 minutes.