KetoWizard

Keto recipes for Savory

Savory keto recipes for every meal, from egg breakfasts and hearty salads to fish, meat and vegetable mains seasoned with herbs, spices and umami.

More categories in Taste

This is how this recipe dimension is split, including the current number of published recipes.

Sweet 42 recipes Savory 228 recipes Creamy 35 recipes Spicy 17 recipes

Latest posts

12 of 228 matching posts.

Keto egg muffins with bacon, cheddar, bell pepper and chives on a plate
Recipe

Keto Egg Muffins with Bacon and Cheddar

Keto egg muffins with bacon and cheddar: approx. 52 g protein, 5 g net carbs and 58 g fat - a hearty keto breakfast from the muffin tin, ready in 20 minutes.
Handkase in the steamer with thyme, olive oil and lemon, creamy and heated
Recipe

Handkase in the Steamer - Gently Heated with Thyme and Olive Oil

Handkase in the steamer at 90 °C: creamy and soft with thyme and olive oil, approx. 1 g net carbs and 17 g fat per serving. Gentle keto preparation.
Golden brown keto burger buns topped with sesame seeds, sliced to show the airy crumb, on a wooden board
Recipe

Keto Burger Buns

Keto burger buns with just 2.1 g net carbs and 14 g fat per bun. Fluffy, sturdy, and ready in 25 minutes, with no grain flour or sugar.
Keto ground beef, feta and spinach skillet with crumbled feta and fresh oregano in a dark pan
Recipe

Keto Ground Beef, Feta and Spinach Skillet

Keto ground beef skillet with feta and baby spinach: approx. 35 g protein, 38 g fat and only 3 g net carbs per serving — Greek-inspired, ready in 15 minutes.
Handkase cubes in the wok with bok choy, ginger, soy sauce and sesame oil
Recipe

Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil

Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.
Creamy keto scrambled eggs with butter and fresh chives on a plate
Recipe

Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast

Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.
Keto breakfast plate with Camembert, walnuts, Black Forest ham and celery sticks
Recipe

Keto Camembert Walnut Ham Plate - Savory Breakfast in 2 Minutes

Keto breakfast plate with Camembert, walnuts and Black Forest ham: just 2 g net carbs, 34 g fat - ready in 2 minutes.
Keto cold brew cocoa tonic with ice cubes and sparkling sugar-free tonic in a glass
Recipe

Keto Cold Brew Cocoa Tonic

Keto cold brew cocoa tonic: a vegan coffee-break drink with cocoa nibs, vanilla, salt and just 1 g net carbs per glass.
Keto tuna steak with sesame crust, sliced on a dark plate, served with wasabi mayo and soy sauce
Recipe

Keto Tuna Steak with Sesame Crust

Keto tuna steak with sesame crust and wasabi mayo: approx. 42 g protein, just 2 g net carbs and 28 g fat per serving, Japanese-inspired in 10 minutes.
Keto turkey strips in creamy mushroom cream sauce on a deep plate, garnished with fresh parsley
Recipe

Keto Turkey Strips in Mushroom Cream Sauce

Keto turkey strips in mushroom cream sauce: approx. 40 g protein, just 4 g net carbs and 34 g fat per serving - a German comfort dish in 20 minutes.
Keto bratwurst and sauerkraut skillet with two golden-brown German pork sausages on warm sauerkraut
Recipe

Keto Bratwurst and Sauerkraut Skillet: 3 g Net Carbs, Hearty and Fast

Keto bratwurst and sauerkraut skillet: approx. 3 g net carbs, 42 g fat and 24 g protein per serving, a hearty one-pan dinner ready in just 15 minutes.
Sliced dark keto seed bread with a dense crumb and crisp crust
Recipe

Keto Bread Like German Bread

Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.