KetoWizard

Keto recipes for Eat fresh

Find keto recipes for Eat fresh. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal prep

This is how this recipe dimension is split, including the current number of published recipes.

Keeps well 96 recipes Great for meal prep 15 recipes Prep sauce 23 recipes Eat fresh 56 recipes

Latest posts

8 of 56 matching posts.

Handkase cubes in the wok with bok choy, ginger, soy sauce and sesame oil
Recipe

Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil

Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.
Keto tuna steak with sesame crust, sliced on a dark plate, served with wasabi mayo and soy sauce
Recipe

Keto Tuna Steak with Sesame Crust

Keto tuna steak with sesame crust and wasabi mayo: approx. 42 g protein, just 2 g net carbs and 28 g fat per serving, Japanese-inspired in 10 minutes.
Keto bratwurst and sauerkraut skillet with two golden-brown German pork sausages on warm sauerkraut
Recipe

Keto Bratwurst and Sauerkraut Skillet: 3 g Net Carbs, Hearty and Fast

Keto bratwurst and sauerkraut skillet: approx. 3 g net carbs, 42 g fat and 24 g protein per serving, a hearty one-pan dinner ready in just 15 minutes.
Flambeed handkase in a pan with blue flames and cognac cream sauce
Recipe

Flambeed Handkase with Cognac, Thyme and Cream Sauce

Handkase pan-seared and flambeed with cognac: a spectacular keto dish with approx. 2 g net carbs and 19 g fat per serving, ready in 15 minutes.
Keto almond flour waffles with cream cheese, butter, Greek yogurt, and a few berries
Recipe

Keto Waffles with Almond Flour

Keto waffles with almond flour — no sugar, about 4.5 g net carbs and 24 g fat per serving. Quick recipe with crisp edges and practical waffle iron tips.
Keto shrimp scampi in golden garlic butter with lemon slices, fresh parsley and baby spinach in a skillet
Recipe

Keto Shrimp Scampi in Garlic Butter

Keto shrimp scampi in garlic butter: shrimp with lemon, baby spinach and parsley – just 2 g net carbs and 32 g fat per serving, ready in 12 minutes.
Keto coconut matcha latte with almond milk, coconut cream, and ice cubes in a glass
Recipe

Keto Coconut Matcha Latte

Keto coconut matcha latte: a vegan coffee-break drink with MCT oil, coconut cream, and just 2 g net carbs per glass.
Keto zucchini carbonara with crispy bacon, creamy egg-yolk and Parmesan sauce, and freshly cracked pepper served in a deep plate
Recipe

Keto Zucchini Carbonara with Bacon

Keto zucchini carbonara with bacon: silky egg-yolk and Parmesan sauce over zucchini noodles, just 5 g net carbs and 38 g fat, ready in 15 minutes.