Keto recipes for Meat
Beef, pork, lamb and bacon at the center of the plate: hearty keto meat recipes from quick skillets to slow stews, all without potatoes or bread.
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12 of 94 matching posts.
Keto Lamb Shawarma Bowl with Garlic Sauce
Keto lamb shawarma bowl: marinated pan-seared lamb with salad, tahini garlic sauce and feta cheese – 5 g net carbs, 50 g fat, 46 g protein in 30 min.
Keto Asparagus and Ham Gratin with Cream Cheese
Keto asparagus and ham gratin with a cream cheese sauce and cheese crust: just 6 g net carbs and 39 g fat per serving, ready in 40 minutes.
Keto Eggs Benedict with Spinach and Hollandaise Sauce
Keto eggs Benedict with poached egg, baby spinach, serrano ham, and quick hollandaise sauce: just 3 g net carbs and 58 g fat per serving in 30 minutes.
Keto Farmer's Breakfast with Celeriac and Bacon
Keto farmer's breakfast with celeriac instead of potatoes, bacon, onion and eggs: just 5 g net carbs and 34 g fat per serving, ready in 25 minutes.
Keto Lamb Tajine with Olives and Almonds
Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.
Keto Wiener Schnitzel with Almond Breading
Keto Wiener Schnitzel from veal with a golden almond flour and Parmesan breading pan-fried in ghee: just 5 g net carbs and 63 g fat per serving in 25 minutes.
Keto Lamb Feta Meatballs with Yogurt Mint Sauce
Keto lamb meatballs with feta cheese, oregano and yogurt mint sauce: approx. 4 g net carbs, 45 g fat and 38 g protein per serving, a pan recipe in 30 minutes.
Keto Sauerkraut with Caraway and Bacon
Mild sauerkraut braised with bacon, shallot, and caraway, no sugar, no flour. 3 g net carbs and 16 g fat per serving. Warm keto side in 30 minutes.
Keto Bone Broth in a Cup
Satisfying warm cup of bone broth as a keto snack: 1 g net carbs, 4 g fat, 8 g protein, plenty of salt and electrolytes, plus the full how-to.
Keto Lamb Curry with Coconut Milk and Spinach
Keto lamb curry with coconut milk, spinach, ginger and garam masala: approx. 7 g net carbs, 56 g fat and 42 g protein per serving, an Indian braise in 75 min.
Keto Mapo Tofu
Keto Mapo Tofu, Sichuan-style: silken tofu in a spicy chili and ground beef sauce, 5 g net carbs, 28 g fat, vegetarian option, ready in 20 minutes.
Keto Lamb Bolognese on Zucchini Noodles
Keto lamb bolognese with tomato paste, red wine and herbs on zucchini noodles: approx. 8 g net carbs, 42 g fat and 40 g protein per serving, a Sunday sauce in 40 min.