KetoWizard

Keto recipes for Savory

Find keto recipes for Savory. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 190 matching posts.

Keto cauliflower fries German-style with bacon, onion, caraway and parsley, plated golden brown
Recipe

Keto Cauliflower "Bratkartoffeln" (German-Style Fried Potatoes)

A keto twist on German Bratkartoffeln: cauliflower swapped for potatoes, pan-fried crisp with bacon and onion. 5 g net carbs, 28 g fat per serving. Ready in 25 minutes.

Keto green electrolyte smoothie in a tall glass with a creamy avocado base, fresh spinach and a lime slice as garnish
Recipe

Keto Green Electrolyte Smoothie with Avocado and Spinach

Keto electrolyte smoothie with avocado, spinach and sea salt, approx. 4 g net carbs and 16 g fat per glass. Potassium, magnesium and sodium in 5 minutes.

Keto lamb stew over creamy cauliflower puree with red wine sauce and thyme
Recipe

Keto Lamb Stew with Cauliflower Puree

Keto lamb stew with creamy cauliflower puree, celery root and red wine sauce: approx. 7 g net carbs, 52 g fat and 46 g protein per serving in 90 minutes.

Keto pheasant breast in a crispy bacon wrap with sage, sliced and plated
Recipe

Keto Bacon-Wrapped Pheasant Breast

Keto bacon-wrapped pheasant breast with fresh sage and butter: 1 g net carbs, 40 g fat, 42 g protein per serving. Ready in 22 minutes.

Keto handkase with anchovy fillets, capers, olive oil, lemon and parsley on a plate
Recipe

Handkase with Capers and Anchovies

Handkase with capers, anchovy fillets, olive oil and lemon, approx. 1 g net carbs and 18 g fat per serving, ready in 8 minutes. Mediterranean keto umami.

Handkase cheese on arugula with toasted walnuts, balsamic vinaigrette and shallots
Recipe

Handkase Cheese on Arugula with Walnuts and Balsamic

Handkase cheese on arugula with walnuts and balsamic vinaigrette - approx. 4 g net carbs, 23 g fat per serving, ready in 10 minutes. Keto and elegant.

Keto kohlrabi tagliatelle with smoked salmon on a light plate: thin kohlrabi ribbons with creamy dill sauce and pink smoked salmon
Recipe

Keto Kohlrabi Tagliatelle with Smoked Salmon

Keto kohlrabi tagliatelle with smoked salmon: thin kohlrabi ribbons as a tagliatelle swap with dill cream and smoked salmon - just 5 g net carbs and 30 g protein.

Keto breakfast with quail eggs, crispy bacon, avocado and chives
Recipe

Keto Quail Egg Breakfast with Bacon and Avocado

Keto breakfast with eight quail eggs in butter, crispy bacon and half an avocado: 3 g net carbs, 38 g fat, 26 g protein. Ready in 12 minutes.

Keto braised beef short ribs with garlic herb butter on a rustic wooden board
Recipe

Keto Beef Short Ribs with Garlic Herb Butter

Keto beef short ribs braised with garlic herb butter: approx. 57 g protein, 3 g net carbs and 57 g fat, a tender keto Sunday dinner from the oven.

Keto corned beef hash with pan-fried cauliflower, corned beef and three sunny-side-up eggs on a plate
Recipe

Keto Corned Beef Hash with Cauliflower and Fried Eggs

Keto corned beef hash with cauliflower instead of potatoes and 3 fried eggs: approx. 54 g protein, 6 g net carbs and 50 g fat - a hearty keto breakfast.

Keto halibut fillet on creamy spinach with butter, cream, garlic and lemon
Recipe

Keto Halibut on Spinach

Keto halibut on creamed spinach with nutmeg and garlic: 3 g net carbs, 30 g fat, 34 g protein per serving. Ready in 16 minutes.

Keto handkase fondue in a caquelon with veggie sticks of bell pepper, cucumber and radish
Recipe

Keto Handkase Fondue with White Wine, Garlic and Veggie Sticks

Handkase as a keto fondue: melted with white wine and garlic, approx. 4 g net carbs and 12 g fat per serving, a dipping experience without the classic baguette sin.