Keto recipes for Savory
Find keto recipes for Savory. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 190 matching posts.
Keto Cauliflower "Bratkartoffeln" (German-Style Fried Potatoes)
A keto twist on German Bratkartoffeln: cauliflower swapped for potatoes, pan-fried crisp with bacon and onion. 5 g net carbs, 28 g fat per serving. Ready in 25 minutes.
Keto Green Electrolyte Smoothie with Avocado and Spinach
Keto electrolyte smoothie with avocado, spinach and sea salt, approx. 4 g net carbs and 16 g fat per glass. Potassium, magnesium and sodium in 5 minutes.
Keto Lamb Stew with Cauliflower Puree
Keto lamb stew with creamy cauliflower puree, celery root and red wine sauce: approx. 7 g net carbs, 52 g fat and 46 g protein per serving in 90 minutes.
Keto Bacon-Wrapped Pheasant Breast
Keto bacon-wrapped pheasant breast with fresh sage and butter: 1 g net carbs, 40 g fat, 42 g protein per serving. Ready in 22 minutes.
Handkase with Capers and Anchovies
Handkase with capers, anchovy fillets, olive oil and lemon, approx. 1 g net carbs and 18 g fat per serving, ready in 8 minutes. Mediterranean keto umami.
Handkase Cheese on Arugula with Walnuts and Balsamic
Handkase cheese on arugula with walnuts and balsamic vinaigrette - approx. 4 g net carbs, 23 g fat per serving, ready in 10 minutes. Keto and elegant.
Keto Kohlrabi Tagliatelle with Smoked Salmon
Keto kohlrabi tagliatelle with smoked salmon: thin kohlrabi ribbons as a tagliatelle swap with dill cream and smoked salmon - just 5 g net carbs and 30 g protein.
Keto Quail Egg Breakfast with Bacon and Avocado
Keto breakfast with eight quail eggs in butter, crispy bacon and half an avocado: 3 g net carbs, 38 g fat, 26 g protein. Ready in 12 minutes.
Keto Beef Short Ribs with Garlic Herb Butter
Keto beef short ribs braised with garlic herb butter: approx. 57 g protein, 3 g net carbs and 57 g fat, a tender keto Sunday dinner from the oven.
Keto Corned Beef Hash with Cauliflower and Fried Eggs
Keto corned beef hash with cauliflower instead of potatoes and 3 fried eggs: approx. 54 g protein, 6 g net carbs and 50 g fat - a hearty keto breakfast.
Keto Halibut on Spinach
Keto halibut on creamed spinach with nutmeg and garlic: 3 g net carbs, 30 g fat, 34 g protein per serving. Ready in 16 minutes.
Keto Handkase Fondue with White Wine, Garlic and Veggie Sticks
Handkase as a keto fondue: melted with white wine and garlic, approx. 4 g net carbs and 12 g fat per serving, a dipping experience without the classic baguette sin.