Keto Recipes
Keto recipes by meal occasion, complexity, taste, and preparation style: find low-carb recipes with nutrition context and clear instructions.
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12 of 303 matching posts.
Handkase Cheese Soup with Vegetable Broth and Cream
Handkase dissolved in hot vegetable broth: creamy cheese soup with approx. 2 g net carbs and 14 g fat per serving, ready in 15 minutes. Keto soup without a roux.
Keto Lemon Cake with Glaze
Moist keto lemon cake with almond flour and an erythritol lemon glaze: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a fresh loaf cake without sugar.
Keto Miso Wakame Soup with Tofu
Keto miso soup with wakame, tofu, and spring onions, approx. 4 g net carbs and 1.8 g salt per serving. Sodium, iodine, and magnesium in 15 minutes.
Keto 'Nduja Zucchini Skillet with Egg
Keto 'nduja zucchini skillet with egg: spicy Calabrian spreadable sausage with zucchini and eggs - 4 g net carbs, 33 g fat, 22 g protein, 15 minutes.
Keto Avocado Pumpkin Seed Bowl with Sea Salt and Lime
Keto avocado pumpkin seed bowl with lime and sea salt, approx. 3 g net carbs and 34 g fat per serving. Potassium from avocado, magnesium from pumpkin seeds, in 10 min.
Keto Cauliflower "Bratkartoffeln" (German-Style Fried Potatoes)
A keto twist on German Bratkartoffeln: cauliflower swapped for potatoes, pan-fried crisp with bacon and onion. 5 g net carbs, 28 g fat per serving. Ready in 25 minutes.
Keto Green Electrolyte Smoothie with Avocado and Spinach
Keto electrolyte smoothie with avocado, spinach and sea salt, approx. 4 g net carbs and 16 g fat per glass. Potassium, magnesium and sodium in 5 minutes.
Keto Lamb Stew with Cauliflower Puree
Keto lamb stew with creamy cauliflower puree, celery root and red wine sauce: approx. 7 g net carbs, 52 g fat and 46 g protein per serving in 90 minutes.
Keto Bacon-Wrapped Pheasant Breast
Keto bacon-wrapped pheasant breast with fresh sage and butter: 1 g net carbs, 40 g fat, 42 g protein per serving. Ready in 22 minutes.
Keto Chili con Carne Without Beans
Keto chili con carne without beans: ground beef, tomatoes, chipotle and chili - 6 g net carbs, 32 g fat per serving, ready in 35 minutes.
Handkase with Capers and Anchovies
Handkase with capers, anchovy fillets, olive oil and lemon, approx. 1 g net carbs and 18 g fat per serving, ready in 8 minutes. Mediterranean keto umami.
Handkase Cheese on Arugula with Walnuts and Balsamic
Handkase cheese on arugula with walnuts and balsamic vinaigrette - approx. 4 g net carbs, 23 g fat per serving, ready in 10 minutes. Keto and elegant.