Keto News - Page 3
Latest news, studies, and trends on the ketogenic diet – from science, health, and the keto community.
Latest articles
3 of 27 articles.
Mouse Study: Keto Amplifies Exercise Benefits for High Blood Sugar
A February 2026 Virginia Tech mouse study found that a ketogenic diet enhances exercise effects on blood sugar – human trials are still needed to confirm.
Plant-Based Keto Is Growing Fast: The $9.5 Billion Market
The global keto diet market hit $9.5 billion in 2025 and is projected to reach $14.4 billion by 2035. Plant-based keto and functional snacks are the fastest-growing segments.
Carnivore vs. Keto in 2026: Which Diet Wins?
Carnivore and keto are competing for the same audience in 2026. Here is how they differ, where each one performs better, and what the research and community say.